Carrots are so versatile and fit well anytime, right? This preparation suggestion is very crispy and is very easy to make! A lot of people ask me how my diet is, but the truth is that I vary a lot! I don’t like to have rules, let alone deprive myself of eating something specific, I think it just makes me want more such food. But in general, what never changes: I like to include many vegetables in my routine and at different times of my day. I’m one of those people who loves salad, but I also love a good pasta and a warm bread, even more if it was made at home!
My snacks are often foods, rarely like bars or industrialized things, just in the rush. These carrots look wonderful in a mid-afternoon snack combined with a humus, guacamole, tahini sauce, in lunch or dinner bowls and etc! In reality, there is not much mystery, opting for real food will always be an assertive choice, other than that, just use your imagination, listen to our body and be creative!
Carrots are consumed all over the world and here in my case I never miss it! They are crunchy, slightly sweet and have a vibrant color that is unique! Among the numerous benefits that this root offers us, I like to highlight the amount it carries of the beta-carotene antioxidant, which is reversed by our body in vitamin A, which in turn is super important in eye health and acts as an anti-aging of the skin. In addition, it is a great source of fiber and carbohydrates to compose our diet.. Here I made a post dedicated only to carrots, it’s worth checking out!
Among the various ways that can be consumed, I will teach you a super practical way to prepare them in the oven!
Preparation mode
Clean the carrots, if they are organic, it is not necessary to remove the shell and cut them in half. Season with some oil of your choice (I used avocado), sea salt, cinnamon ceylon and thyme. In a bowl, mix everything together and place on the baking sheet lined with parchment paper. Bake the carrots (400F or 280C) for 70 minutes or until golden brown! Depending on the oven it can be more or less time, I like the very crispy carrot!
Enjoy!
Roasted Crunchy Carrots
Crunchy & Roasted Carrots are so versatile and can be enjoyed as a simple snack with any dip you like! i love hummus, Tahini or Guacamole! In this post Ill be sharing a quick and easy suggestion on how to prepare them on your oven.
carts are one of the most vegetable roots consumed worldwide. They are well known due its beta-carotene content, which is a very powerful anti-oxidant, that can be converted into vitamin a by our organism. since vitamin a is very important to our eye health and also may promote a healthier skin, eating a few because of this root is so easy to be consumed!
how to:
Season the Carrots with Avocado Oil, Dried Thyme, Sea Salt, Cinnamon and Black Pepper. option to add 1 tablespoon of maple syrup! Mix it all up and place the carrots in a baking dish with parchment paper. Roast the carrots at 400f for 60 to 70 minutes (keep your eyes on it after 60min). Enjoy!