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Almond Pesto • Almond Pesto Sauce

english version? Click \”Continue Reading\” then here! 

This is one of my favorite sauce recipes and I make it very often at home! I got this recipe from one of my favorite restaurants here in California, Cafe Gratitude. Basil, in addition to guaranteeing a unique flavor and aroma, also works as a natural anti-inflammatory, cardiac protector and also has a bronchodilator effect. It is a great source of vitamin K, magnesium, zinc, calcium and antioxidant compounds.

Basil has always been used in Ayurweda, traditional medicine from India, for treatment against gastritis, anti-inflammatory and respiratory diseases, anxiety and high blood pressure.. This article talks a lot about the properties, if you want to research. 

I love mixing this recipe with quinoa, pasta, or include in fish. This recipe doesn’t go cheese like most, but chestnuts (I use chestnut paste) guarantee a special touch.  

Recipe

INGREDIENTES:

  • 3/4 cup. extra virgin olive oil
  • 1 col. chopped garlic soup
  • 1 1/2 cup. basil leaf
  • 1 col. of lemon juice soup
  • 3/4 col. of sea salt tea
  •  1/4 cup. almond paste.

Directions

  1. Beat everything in a blender.  

Almond Pesto Sauce

afterlightThis is one of my favorites Sauce Recipes and I do Quite Often at Home! ive learned this recipe from Cafe Gratitude, One of my favorites restaurants here in California. besides the unique flavor and aroma, basil also works as a natural anti-inflammatory ingredient, heart protector and also might have bronchodilator effect. its a great source of vitamin k, magnesium, zinc, calcium, and antioxidants.

Basil has always been used in ayurveda, traditional indian system of medicine, as a treatment for gastritis, inflammmatory and respiratory diseases, anxiety and high blood pressure. this article talks a lot of basil properties, feel free to take a look. 

i Often use this pesto mixed with cooked quinoa, Fish, Veggies, and Pasta! 

reciprocate

ingredients:

  • 3/4 extra virgin cup olive oil
  • 1 tbsp chopped garlic
  • 1 1/2 cup of basil leaves
  • 1 TBSP of Fresh Lime Juice
  • 1/4 TSP. of sea salt
  • 1 cup of hemp seeds or 1/4 cup almond butter

instructions:

Blend all the ingredients!

 

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