I’m here to share a combination of simple and tasty ingredients! This recipe is the way I like it: few ingredients, practice and the result is an amazing sweetie!

I love having some sweets in the freezer and this recipe is good in the freezer for up to 1 or 2 months, but it doesn’t last more than a week in my house! lol Full of good fats, a very exotic flavor, this recipe will only bring benefits to your soul and body, I guarantee it!

Fats, in addition to giving us more satiety, play a very important role in our health and metabolism,  the presence of them in meals helps us to absorb vitamins that are fat-soluble, such as vitamin A, D, E and K.  These vitamins depend on the presence of fats to be properly absorbed by our body. Fat-soluble vitamins play a key role in the health of our hormonal, bone system, maintaining healthy skin and preventing thousands of diseases.

Ready for the recipe? 

Recipe

Ingredientes:

• 1/2 cup tahini paste
• 1/2 cup coconut butter
• 12 drops of pure stevia or 2 spoons of maple syrup or honey
• Pinch of sea salt to taste

Instructions:

1. If the coconut butter was not liquid, andHeat the butter in the bain-marie or microwave until liquid texture.
   
2. In a bowl mix all the ingredients well.
3. Pour the mixture into the molds and take it to the freezer for at least an hour.
4. Store in the freezer for up to 30 days. 
5. Enjoy!

Salted Tahini Fudge

These Frozen Beauties are the real deal! It’s sweet, salty and made with a handful of wholesome ingredients.
So satisfying, packed with healthy fats and without spiking your blood sugar levels! Can be a perfect and healthy treat after a long day! I love heaving them as a late snack after my dinner or when I am craving a sweet treat!
Grab These Ingredients and Make some fudge!

reciprocate

ingredients:

• 1/2 cup tahini paste
• 1/2 cup coconut butter
• 12 Drops Pure Stevia or 2 Tablespoons Maple Syrup or Honey 
• dash of sea salt

instructions:

1. in a small saucepan melt coconut Butter if needed.
2. Combine all ingredients in a bowl and Stir until your mixture is well combined.
3. pour the mixture into small molds or use an ice cube Tray.
4. Place your squares into the freezer for at least 1 hour to enjoy them!
5. Store inside your freezer for up to 1 month.